Hello, I am an expert practitioner and methodical guide who transforms overwhelm into balanced wellbeing
At the intersection of scientific precision and holistic wisdom, I bring 23 years of mind-body expertise to women ready to transform overwhelm into thriving wellness.
As a Doctor of Physical Therapy with specialized training in Human Design and holistic health, I create systematic pathways that restore your fundamental health foundations. My approach analyzes the root causes of your physical and emotional challenges while crafting practical, personalized solutions that create lasting change.
After 15 years in traditional clinical practice, I recognized that true healing requires an integrated system honoring the whole person. This insight led me to develop a methodology centered on five essential pillars often overlooked in our modern world: sunlight, water, breath, movement, and sleep. When these fundamentals are restored, your body's innate capacity for self-regulation and healing naturally emerges.

I am dedicated to restoring your fundamental health foundations in alignment with your unique energetic blueprint
Each client journey begins with understanding your unique energetic blueprint—how you're naturally wired to process energy, make decisions, and interact with the world. This personalized framework ensures we work with your natural strengths rather than against them.
For anxious, overwhelmed women feeling out of balance, I offer more than temporary symptom management—I provide a clear, systematic return to equilibrium through practical strategies that create both immediate relief and sustainable resilience.
Ready to transform overwhelm into balanced wellbeing? Let's restore your foundations together.

Human Design Insights
Experience a journey of self-discovery with our Human Design Insights service. We generate a personalized Human Design chart using your birth data, unlocking the secrets of your innate strengths and potential challenges. This service empowers you to make choices more aligned with your authentic self, enhancing personal growth and fulfillment. Dive deep into your unique design with us and uncover the roadmap to your highest potential.
Discover Your Blueprint: Unlock Your Human Design
By unlocking your Human Design, you can reveal your unique strengths, navigate life's challenges, and align more closely with your true potential. Start your journey towards authenticity today and embrace a life of fulfillment and purpose.
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